If you love the precision and speed of gymnastics, this tag brings you clear, fast updates on African and global events. Expect match reports, athlete profiles, competition results and practical tips for fans and beginners. We focus on real results, schedules, and how to watch or get involved at the local level.
Major events to watch: the African Artistic and Rhythmic Gymnastics Championships, the African Games, Commonwealth Games and the Olympics. For live scores and start lists check the International Gymnastics Federation (FIG) site and national federation pages. Many federations stream events on YouTube or Facebook Live — follow your national gymnastics body and event organizers for direct links.
Want quick alerts? Follow our gymnastics tag, subscribe to Daily Africa Global News updates, or turn on notifications for federation social accounts. Local events often post results on Instagram and Twitter within minutes, so a few follows will keep you updated without hunting through sites.
How scoring works in a sentence: routines get a Difficulty score (what the gymnast attempts) and an Execution score (how cleanly they perform). Higher D plus high E usually wins. If you’re watching a contest, focus on landings and form — those are where scores change fast.
Want to try gymnastics? Find a club that uses progressive training: basic tumbling, strength, flexibility, then apparatus skills. Ask about coach qualifications and safety measures like mats and spotting. For parents: check class size, coach-to-child ratio, and whether the club works with local competitions.
Simple training tips: warm up each session, build core strength (planks, hollow holds), and work flexibility slowly. Don’t rush advanced skills — consistent basics prevent injuries and speed up real progress.
If you follow athletes, watch for rising names from regional meets — Africa has growing talent pools across countries. We highlight standout performances, medal counts, and athletes who might appear at world events. Got a local meet result or a gymnast we should profile? Send tips and photos to our newsroom.
This tag page is updated regularly with match reports, interviews, and event previews. Bookmark it for competition weekends and training season. If you want practical guides, check our training posts and club directories linked under this tag.
Follow us, send in local stories, and stay tuned for the next big meet. Gymnastics is fast, tight, and exciting — we bring the facts and dates so you don’t miss a moment.
Simone Biles continues to break records at the Paris 2024 Olympics as she leads Team USA to gold in the women's team competition. Currently holding eight Olympic medals, Biles is set to compete in her next individual event, the all-around final on August 1, followed by the vault final on August 3 and the balance beam and floor exercise finals on August 5. Here's everything you need to know about her stunning performances and upcoming events.